Archive for January, 2008

Workout:

  • Type: Cycle
  • Date: 01/30/2008
  • Total Time: 1:00:00.00
  • Distance: 20 miles
  • Average Speed: 20 mph

Workout:

  • Type: Strength Training
  • Date: 01/29/2008
  • Total Time: 1:00:00.00

Workout:

  • Type: Cycle
  • Date: 01/28/2008
  • Total Time: 1:00:00.00
  • Distance: 20 miles
  • Average Speed: 20 mph

Workout:

  • Type: Strength Training
  • Date: 01/27/2008
  • Total Time: 1:00:00.00

Workout:

  • Type: Swim
  • Date: 01/22/2008
  • Total Time: 1:00:00.00

Workout:

  • Type: Walk
  • Date: 01/22/2008
  • Total Time: 1:00:00.00
  • Distance: 4 miles
  • Average Pace: 15:00/mile

Workout:

  • Type: Swim
  • Date: 01/21/2008
  • Total Time: 3:00:00.00

Workout:

  • Type: Walk
  • Date: 01/20/2008
  • Total Time: 1:00:00.00
  • Distance: 4 miles
  • Average Pace: 15:00/mile

Workout:

  • Type: Walk
  • Date: 01/19/2008
  • Total Time: 1:00:00.00
  • Distance: 4 miles
  • Average Pace: 15:00/mile

Workout:

  • Type: Walk
  • Date: 01/18/2008
  • Total Time: 1:00:00.00
  • Distance: 4 miles
  • Average Pace: 15:00/mile