Workout:
- Type: Strength Training
- Date: 07/31/2008
- Total Time: 1:00:00.00
Archive for July, 2008
Workout:
- Type: General Cardio
- Date: 07/31/2008
- Total Time: 1:00:00.00
Workout:
- Type: Strength Training
- Date: 07/30/2008
- Total Time: 1:00:00.00
Workout:
- Type: General Cardio
- Date: 07/30/2008
- Total Time: 2:00:00.00
Workout:
- Type: Strength Training
- Date: 07/29/2008
- Time: 20:51:20
- Total Time: 1:00:00.00
Workout:
- Type: Walk
- Date: 07/27/2008
- Total Time: 3:00:00.00
- Distance: 10 miles
- Average Pace: 18:01.08/mile
Workout:
- Type: Walk
- Date: 07/25/2008
- Total Time: 1:20:00.00
- Distance: 5 miles
- Average Pace: 16:00/mile
Workout:
- Type: Walk
- Date: 07/23/2008
- Time: 21:09:37
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
- Ascent: 1,630 ft
Workout:
- Type: Walk
- Date: 07/21/2008
- Total Time: 1:15:00.00
- Distance: 5 miles
- Average Pace: 15:00/mile
Workout:
- Type: Walk
- Date: 07/16/2008
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
Entries (RSS)